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Can You Really Walk Yourself Fit With 10000 Steps? - Sisterhood of the Sensible Moms | Sisterhood of the Sensible Moms
![How many steps/day are enough? for adults | International Journal of Behavioral Nutrition and Physical Activity | Full Text How many steps/day are enough? for adults | International Journal of Behavioral Nutrition and Physical Activity | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2F1479-5868-8-79/MediaObjects/12966_2010_Article_501_Fig1_HTML.jpg)
How many steps/day are enough? for adults | International Journal of Behavioral Nutrition and Physical Activity | Full Text
![Jeff Mann on Twitter: "How many steps should you be stepping each day for weight control? See below and read all about it here: https://t.co/G0Lu7hR7AH #FitLeaders #healthylifestyle #HealthyAgingMonth https://t.co/nHZ0O1aP9a" / Twitter Jeff Mann on Twitter: "How many steps should you be stepping each day for weight control? See below and read all about it here: https://t.co/G0Lu7hR7AH #FitLeaders #healthylifestyle #HealthyAgingMonth https://t.co/nHZ0O1aP9a" / Twitter](https://pbs.twimg.com/media/Dmr8ftRVAAAopgu.jpg)
Jeff Mann on Twitter: "How many steps should you be stepping each day for weight control? See below and read all about it here: https://t.co/G0Lu7hR7AH #FitLeaders #healthylifestyle #HealthyAgingMonth https://t.co/nHZ0O1aP9a" / Twitter
![Infographic: How To Hit 10,000 Steps A Day | Walking for health, 10000 steps a day, Health benefits of walking Infographic: How To Hit 10,000 Steps A Day | Walking for health, 10000 steps a day, Health benefits of walking](https://i.pinimg.com/originals/9c/3f/82/9c3f8290725e2550bf6d16cb79650cf5.jpg)